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AQUA FIT

AQUA FIT

Training in water, during which water resistance is mainly used. The exercises perfectly shape and sculpt the figure, and thanks to the buoyancy of water, the spine and joints are not burdened.

See the schedule

Force

Cardio

Mobility

Intensity

Benefits

The movements performed during Aqua Fit engage various muscle groups, which helps shape and strengthen the entire figure. In addition to working on strength and conditioning, this training helps improve flexibility, coordination and balance.

Benefits

The movements performed during Aqua Fit engage various muscle groups, which helps shape and strengthen the entire figure. In addition to working on strength and conditioning, this training helps improve flexibility, coordination and balance.

Group classes included in the price of the pass

By joining us, you have complete freedom to take advantage of a wide range of classes to achieve your fitness goals and enjoy physical activity at no additional cost.

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