/ BODY & MIND

HEALTHY SPINE

Healthy spine

Specialized preventive and therapeutic classes in the field of back pain and correction of posture defects, addressed to everyone regardless of age and fitness level.

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Force

Cardio

Mobility

Intensity

Reduce back pain

The set of exercises includes a warm-up and exercises focused on the lumbar spine. Support the functioning of your muscles and overall fitness.

Reduce back pain

The set of exercises includes a warm-up and exercises focused on the lumbar spine. Support the functioning of your muscles and overall fitness.

Group classes included in the price of the pass

By joining us, you have complete freedom to take advantage of a wide range of classes to achieve your fitness goals and enjoy physical activity at no additional cost.

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