/ FORCE

CORE AND MORE

CORE AND MORE

Intensive abdominal muscle training combined with whole body stretching. Training strengthens and shapes the abdominal muscles, and stretching makes the muscles more flexible and relaxed.

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Force

Cardio

Mobility

Intensity

Benefits

Not only do you strengthen your core muscles, but you also improve your endurance, flexibility and stability, which can help reduce the risk of injury.

Benefits

Not only do you strengthen your core muscles, but you also improve your endurance, flexibility and stability, which can help reduce the risk of injury.


Group classes included in the price of the pass

By joining us, you have complete freedom to take advantage of a wide range of classes to achieve your fitness goals and enjoy physical activity at no additional cost.

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