BODYBALANCE®
BODYBALANCE is a new yoga class for everyone. They use a series of movements to the rhythm of music that will improve not only your mind and body, but also your entire life.
POWER YOGA
The most dynamic form of hatha yoga. Versatile and dynamic training not only promotes body shaping, but also mental and spiritual development.
YOGA FOR THE SPINE
Classes include exercises to relax, strengthen and stretch individual muscle groups. A healthy spine means: improving your figure, improving your well-being, reducing back and neck pain.